How to stop junk mail
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How to Stop Junk Mail

By Darren Barr-Engstrom  

Get off the junk mail lists!

How much time do you waste looking at and throwing out junk mail?
Did you know that you can actually get off the junk mail lists, and it will take less than a minute and only cost you a dollar?


Go to the Direct Marketing Association web-site, and register your name and address to be removed from their marketing list.

This will only stop mail from companies that you do not do business with and who use the Direct Marketing Association.

To stop receiving additional junk mail from companies that do not use the DMA, simply write "REFUSED-RETURN TO SENDER" on any mail, and drop it back in the postal box.

To stop receiving marketing mail from companies you do business with such as your bank, credit card company, etc... the next time you are on the phone with customer service:

1) Ask to be removed from the company's mailing and marketing list.

You will continue to receive bills and statements, however all extra mailings and marketing from the company should stop within 30-90 days.

You can feel good because you will be wasting less time sorting through and throwing out junk mail, and you'll also be helping the environment by sending less trash to the dump.

Darren Barr-Engstrom is a certified life and business coach who helps his clients improve their time management so they have more time for what matters the most.


For more information on how to improve your productivity, schedule a consultation with Darren today:


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